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Empty CartSavoury Muffins
- Duration: 60 min
- Amount: 4 People
Ingredients
- 4 Eggs
- 4-6 Bacon rashers
- 4 Tbsp probiotic yoghurt
- 4 Tbsp coconut flour
- 40g mature cheddar, grated
- 2 Spring onions, sliced
- 1 Small handful kale, sliced
- 1/4 Tbsp baking powder
- 1/4 Tbsp salt
- large pinch freshly ground black pepper
Method
Preheat the oven to 190ºC/170ºC (fan).
Heat a non-stick frying pan over a medium to high heat. Add the bacon in batches and dry-fry until crisp. Allow to cool, then chop into pieces and set aside.
Beat the eggs and the yoghurt together until smooth and aerated, then stir in the remaining ingredients until well combined.
Divide the muffin batter equally between four holes in a muffin tin (or ¾ way up the sides).
Bake for 18-20 minutes, or until the tops of the muffins are golden-brown and a skewer inserted into the centre of the muffins comes out clean.
Recipe by: BBC UK
Recipe by: BBC UK